Biography
For the last 13+ years, spin has been my creative outlet, my therapy and my safe space. I come to the studio knowing that a rhythm ride has the power to turn my bad days into good ones and make my good days even better. I love rhythm rides because I get a lot more out of my daily exercise when I move WITH people. There is no other workout that has the power to make me feel the way rhythm rides make me feel and that is what I hope I can share with all of you!
