At VibeCycle, our spin and circuit classes are designed not just for physical fitness but for total wellness, encompassing cardio health, mental well-being, as well as an awesome mood boost.
Explore a totally immersive workout in a studio purposely designed to provide the best audiovisual fitness experience available anywhere. Our spin classes, including Rhythm Ride and Power Ride, offer an exhilarating way to improve cardiovascular health, promoting better heart function and endurance. The rhythmic nature of these classes also helps with stress reduction and mental clarity, providing a meditative effect that uplifts your mood.
Discover an invigorating spin class where music and movement fuse to create a high-energy workout. Enjoy cycling to the beat of an electrifying playlist, with each song setting the pace for a varied and dynamic ride. Perfect for cardio enthusiasts, it enhances endurance, burns calories, and elevates your mood.
Take spinning to a new level of intensity, focusing on strength, speed, and power. This class challenges you to push your limits through rigorous hill climbs, sprints, and resistance intervals. It's designed to build muscular strength and cardiovascular fitness, making you faster, stronger, and more resilient.
Our High Intensity Interval Training (HIIT) circuit training ensures a workout that enhances muscular strength and overall stamina. The format of our classes, half interval cardio and half strength training, not only maximizes calorie burn for improved cardio health but also releases endorphins, which play a pivotal role in boosting mood and combating stress.
Discover powerhouse high-intensity interval training designed for total body transformation. Experience a fusion of cardio and strength exercises that challenge and change every part of you, enhancing your muscular power and endurance. Ideal for those looking to make a significant impact on their fitness journey, this class is a beacon of strength, energy, and dynamic change.
Try our targeted HIIT class dedicated to strengthening and toning your lower body. Expect a series of high-intensity squats, lunges, and power moves designed to build muscle in your thighs, glutes, and calves. This class not only sculpts your legs but also improves overall balance and agility, ensuring a well-rounded lower body workout.
Building strength and stability in your abdominal and lower back muscles is crucial. Through a variety of intense exercises like planks, twists, and crunches, this HIIT class targets all aspects of your core. Strengthening this area is key for better posture, reduced back pain, and enhanced athletic performance.
Strengthen your arms, chest, shoulders, and back with this challenging HIIT class. Using a combination of weights, resistance bands, and bodyweight exercises, the class challenges these muscle groups through intense intervals.
